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Real Life Fitness Upgrade

The "REAL Life Fitness – Video Upgrade Pack" includes 10 instructional videos covering essential aspects of real-life fitness. Topics include an introduction to real-life fitness, its benefits, common mistakes, and its key components: power, strength, range of motion, balance, and endurance. Each video ranges in duration, with practical tips to enhance physical fitness in daily life.



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Date Added: 08 December 2024
Licence: Private Label Rights
Category: eBooks