When the term "health" is mentioned, it pertains to the overall well-being of individuals, including oneself or others. Consequently, health inherently becomes a deeply personal concern, particularly wh

Opt for these homemade muesli bars, a healthier choice compared to sugar-laden commercial bars. Low in added sugars, they provide essential mono and polyunsaturated fats for improved cardiovascular we

Different forms of meditation have been used for literally thousands of years to quickly, and sometimes instantly, relieve and remove stress and anxiety. The LiveAndDare.com website has identified 76

Making healthy food choices is one of the most important things you can do to reduce your risk of heart disease!

The recipes in this book were selected from family favorites contributed by people all over South Africa. These have been adapted to follow the guidelines of the Heart and Stroke Foundation South Afri

This book has delicious recipes. The best thing about this is that you can learn from it and also sell this book.

This book has delicious recipes. If you're looking for a recipe book all about Good Food On A Tight Budget recipes, then look no further.

Want to liven up your BBQ with something different and tasty. Try this Middle Eastern/Indian specialty with your next BBQ. Serve with some BBQ corn and/ or mushrooms to boost your vegetable serves to fi

This recipe book features just some of the food that you will be able to cook in your Philips Airfryer. From French fries to chicken wings to muffins, the Airfryer’s ability to fry, roast, bake